Heavenly Veggies

Meals for Success  

 

 

Healthy BREAKFAST for you Daily at 7AM

 

● Healthy Fried Rice

● Couscous Wrap

● Warm Oatmeal

● Coconut Parfait

● Coconut Water

● Scrambled Tofu

● Tofu Sandwich

● Granola Cereal

● The Green Drink

● Herbal Tea

● Healthy Soups

● Garbanzo Sandwich

● French Toast

● Carrot-Apple Juice

● Healthy Cookie

● Grilled Veggie Wrap

● Spinach Sandwich

● Whole-Grain Waffle

● Fresh Fruit Blend

● Mixed Fruits

 

Healthy LUNCH for you Daily 10:30AM – 2PM

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April 24, 2017

April 25, 2017

April 26, 2017

April 27, 2017

April 28, 2017

Guam

International

Chamorro

Tropical

Local Delight

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

Starch

A

Turmeric Rice

Fried Potato

Banana & Coconut Milk

Mashed Potato

Roasted Red Potatoes

A

B

Jasmine Brown Rice

Jasmine Brown Rice

Jasmine Brown Rice

Jasmine Brown Rice

Jasmine Brown Rice

B

Entrée

C

Pancit

Spaghetti

Tofu Adobo

Tofurkey

Teriyaki Tofu

C

D

Bistek

Veggie Chop Suey

Kadon Pika

Stewed Veggies

Mungo Beans, Spinach & Tomatoes

D

Veggies

E

Bokchoy & Sprouts

Sauteed Vegetables

Chili Kangkong & Sprouts

Coleslaw Salad

Cucumber Salad

E

F

Monday Stir-fry

Tuesday Stir-Fry

Wednesday Stir-fry

Thursday Stir-fry

Friday Stir-fry

F

Side Choices

G

Kadun Manuk Soup

Tom Yum Soup

Mungo Bean Soup

Clamless Chowder Soup

Squash Soup

G

(stew or salad)

H

Fresh Garden Salad

Fresh Garden Salad

Fresh Garden Salad

Fresh Garden Salad

Fresh Garden Salad

H