Heavenly Veggies

Meals for Success  

 

 

Healthy BREAKFAST for you Daily at 7AM

 

● Healthy Fried Rice

● Couscous Wrap

● Warm Oatmeal

● Coconut Parfait

● Coconut Water

● Scrambled Tofu

● Tofu Sandwich

● Granola Cereal

● The Green Drink

● Herbal Tea

● Healthy Soups

● Garbanzo Sandwich

● French Toast

● Carrot-Apple Juice

● Healthy Cookie

● Grilled Veggie Wrap

● Spinach Sandwich

● Whole-Grain Waffle

● Fresh Fruit Blend

● Mixed Fruits

 

Healthy LUNCH for you Daily 10:30AM – 2PM

----------------

------------------------

------------------------

------------------------

------------------------

------------------------

November 11, 2019

November 12, 2019

November 13, 2019

November 14, 2019

November 15, 2019

Chamorro

International

Chamorro

International

Chamorro

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

Starch

A

Corn-on-the-Cob

Garlic Mashed Potato

Honey Whole Wheat Roll

Sweet Potatoes

Potato Salad

A

B

Jasmine Brown Rice

Jasmine Brown Rice

Jasmine Brown Rice

Jasmine Brown Rice

Jasmine Brown Rice

B

Entrée

C

Holiday Almond Loaf

Tofurkey & Stuffing

Tofu Kelaguen

Crunchy Taco

Lumpia

C

D

Pancit

Red Bean Patty

Vegan Alfredo

Nori Tofu

Tofu Jap Chae

D

Veggies

E

Kale Salad

Quinoa & Kidney Bean Salad

Quinoa Salad

Green Salad & Ranch Dressing

Thai-style Salad

E

F

Monday Stir-fry

Tuesday Stir-Fry

Wednesday Stir-fry

Thursday Stir-fry

Friday Stir-fry

F

Side Choices

G

Mungo Bean Soup

Parsnip & Apple Soup

Chalakilis Soup

Tofu Bokchoy

Carmelized Onion & Lentil Soup

G

(stew or salad)

H

Fresh Garden Salad

Fresh Garden Salad

Fresh Garden Salad

Fresh Garden Salad

Fresh Garden Salad

H