Heavenly Veggies

Meals for Success  

 

 

Healthy BREAKFAST for you Daily at 7AM

 

● Healthy Fried Rice

● Couscous Wrap

● Warm Oatmeal

● Coconut Parfait

● Coconut Water

● Scrambled Tofu

● Tofu Sandwich

● Granola Cereal

● The Green Drink

● Herbal Tea

● Healthy Soups

● Garbanzo Sandwich

● French Toast

● Carrot-Apple Juice

● Healthy Cookie

● Grilled Veggie Wrap

● Spinach Sandwich

● Whole-Grain Waffle

● Fresh Fruit Blend

● Mixed Fruits

 

Healthy LUNCH for you Daily 10:30AM – 3PM

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November 17, 2014

November 18, 2014

November 19, 2014

November 20, 2014

November 21, 2014

 

 

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

Starch

A

Dinner Rolls

Sweet Potato

Seasoned Corn

Buckwheat Noodles

Mashed Potatoes

A

B

Jasmine Brown Rice

Jasmine Brown Rice

Coconut Rice

Jasmine Brown Rice

Jasmine Brown Rice

B

Entrée

C

Layered Bean Chip Casserole

Veggie Pizza

Riyenu

Pepper-DaoSi Sauté Tofu

Tropical Bean Patties

C

D

Couscous Loaf

Bean Burritos

Tinaktak

Coconut Curry

Moroccan Lentil Stew

D

Veggies

E

Cabbage Salad

Cauliflower & Kale

Golai Hagon Suni

Seaweed Veggie Salad

Honey Carrot Celery

E

F

Monday Stir-fry

Tuesday Stir-fry

Wednesday Stir-fry

Thursday Stir-fry

Friday Stir-fry

F

Side Choices

G

Black-Eyed Pea Soup

Autumn Squash Stew

Mung Bean Soup

Light Hot & Sour Soup

Rosemary Grain Soup

G

(stew or salad)

H

Fresh Garden Salad

Fresh Garden Salad

Fresh Garden Salad

Fresh Garden Salad

Fresh Garden Salad

H