Healthy BREAKFAST for you Daily at 7AM

 

● Healthy Fried Rice

● Couscous Wrap

● Warm Oatmeal

● Coconut Parfait

● Coconut Water

● Scrambled Tofu

● Tofu Sandwich

● Granola Cereal

● The Green Drink

● Herbal Tea

● Healthy Soups

● Garbanzo Sandwich

● French Toast

● Carrot-Apple Juice

● Healthy Cookie

● Grilled Veggie Wrap

● Spinach Sandwich

● Whole-Grain Waffle

● Fresh Fruit Blend

● Mixed Fruits

 

Healthy LUNCH for you Daily 10:30AM – 3PM

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April 21, 2014

April 22, 2014

April 23, 2014

April 24, 2014

April 25, 2014

 

 

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

 

Starch

A

Golden Mashed Potatoes

Buckwheat Noodles

Dinner Rolls

Lemony Couscous Medley

Roasted Spiced Potatoes

A

B

Jasmine Brown Rice

Jasmine Brown Rice

Jasmine Brown Rice

Jasmine Brown Rice

Jasmine Brown Rice

B

Entrée

C

Tinaktak

Veggie Orzo

Veggie Chopsuey

Tofu Keema

Black Bean Enchilada

C

D

Black-Eyed Mushroom & Spiced Béchamel Sauce

Roasted Tofu, Sautéed Veggies & Pad Thai Sauce

Chickpea Saag

Tubers, Soy Jerky Stew & Almesan

Sautéed Tofu, Pineapple Veggies & Toasted Coconut

D

Veggies

E

Roasted Corn & Sundried Tomatoes

Coconut Spinach

Cabbage & Celery Mustard Sauce

Apple Cabbage Slaw

Sprouts & Chives

E

F

Monday Veggie Stirfry

Tuesday Veggie Stirfry

Wednesday Veggie Stirfry

Thursday Veggie Stirfry

Friday Veggie Stirfry

F

Side Choices

G

Hardy Mediterranean Stew

Black-Eyed Soup

Grain Soup

Bean Soup

Bean Thread Noodle Soup

G

(stew or salad)

H

Fresh Garden Salad

Fresh Garden Salad

Fresh Garden Salad

Fresh Garden Salad

Fresh Garden Salad

H