Heavenly Veggies

Meals for Success  

 

 

Healthy BREAKFAST for you Daily at 7AM

 

● Healthy Fried Rice

● Couscous Wrap

● Warm Oatmeal

● Coconut Parfait

● Coconut Water

● Scrambled Tofu

● Tofu Sandwich

● Granola Cereal

● The Green Drink

● Herbal Tea

● Healthy Soups

● Garbanzo Sandwich

● French Toast

● Carrot-Apple Juice

● Healthy Cookie

● Grilled Veggie Wrap

● Spinach Sandwich

● Whole-Grain Waffle

● Fresh Fruit Blend

● Mixed Fruits

 

Healthy LUNCH for you Daily 10:30AM – 2PM

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January 14, 2019

January 15, 2019

January 16, 2019

January 17, 2019

January 18, 2019

Chamorro

International

Chamorro

International

Chamorro

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

Starch

A

Red Rice

Hawaiian Rolls

Tapioca

Garlic Bread

Mashed Potato

A

B

Jasmine Brown Rice

Jasmine Brown Rice

Jasmine Brown Rice

Jasmine Brown Rice

Jasmine Brown Rice

B

Entrée

C

Tofu Kelaguen

Mushroom Stroganoff

Tofu Adobo

Tofu Lasagna

Tinaktak

C

D

Jap Chae Noodles

Kung Pao Tofu

Pancit

Bulgogi

Oat Burgers

D

Veggies

E

Spinach & Coconut Milk

Coleslaw

Apple Salad

Kimchee Salad

Broccoli Salad

E

F

Monday Stir-fry

Tuesday Stir-Fry

Wednesday Stir-fry

Thursday Stir-fry

Friday Stir-fry

F

Side Choices

G

Chalakilis Soup

Sinigang Soup

Corn Chowder Soup

Miso Soup

Kandelaria Soup

G

(stew or salad)

H

Fresh Garden Salad

Fresh Garden Salad

Fresh Garden Salad

Fresh Garden Salad

Fresh Garden Salad

H